Ao Tawhiti Sports Academy

We are a group of 18 sports mad students from a variety of sports and sporting backgrounds. However, we come together to form this awesome Homebase, all supporting each other to be the best athletes we can be.
Mental Skills  
Whilst learning a bunch of mental skills techniques, we contacted professionals within each of our sports and asked them some questions about their approach to mental skills. Click on the athletes below to find out what they shared with us...
Fitness and Conditioning Study
We have been visiting some different fitness and conditioning training places during term three. Part of the focus for these sessions is to complete NCEA Physical Education Assessment 1.1. To complete this we need to be actively involved in these classes and then detail a factor that influenced our level of engagement. Click on the links below to find out more about where we went and what we did...